What do brokers do to unwind?

Keeping active

I take my daughter for a walk. So, that’s one of the highlights of my day.

I’m a gym person as well, so I go to the gym and have a swim as well.

Routine-ready

I’m very routine-oriented. I like to get up early, and go to the gym, or go for a run. I’m very focused on that structure in the morning. If I don’t do that, I definitely feel it during the day.

Community work

After work, I do a lot of local community stuff.

I’m involved in the Hong Kong Australia Business Association. We also do the Chinese dragon line dance. It’s just really about getting involved. I’m always about making a difference.

Stretch it out

Every morning, I start my day with Pilates or a run. That is a really important part of my mental health for this job. I think it starts me off in a really good way. Even if I have my mind full, I feel like I do one of those things, and I can’t think about anything else for at least an hour.