What do brokers do to unwind?

Get a roll on

I’m always in the gym. That’s lifting weights. But for me, you can’t really switch off when you’re doing that. So, I also do jiu-jitsu. It’s hard to think about business when someone’s trying to choke you out. It’s very humbling as well – that’s why I like it.

Sister act

Going to the gym has always been a part of my life. I [also] love going on walks and hanging out with friends and family. I have two little sisters, and I’m very close with my family. Hanging out with them puts me in a great mood.

Starting gun

I have a personal coach. Coaching is part of my daily routine.

I’m also a man of regimen. I’m up at 4am working, exercising, or journalling, and before anyone else in the house gets up, I’ve already ticked 10 or 15 things off my list.

Raising the bar

Three or four mornings a week, I get up and I go to the gym and I do weights.

I think that’s what everyone needs to do is work out what their “me thing” is. There’s wine as well!